Practicing Presence and Mindfulness

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Are you Ready for Relief?

You feel burnt out , overwhelmed and stressed

You feel this tension in your body

Learn all about a proven practice that can give you relief today in this 51 page eBook

In this guide, you'll learn:

What is mindfulness and how does it help you

Practical ways to implement it with ease

Take a deeper dive into practices such as meditation and yoga

About Your Health Coach

Dr. Holda Gueye MD, MPH, FACOG

Dr. Holda is a physician, spiritual coach, author, speaker, writer, and miracle maker. Her life is dedicated to uplifting souls and transforming lives.

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